My name is Lise Liv Skovgaard. I am a psychologist, a vocal coach and a singer/performer myself. For the past 16 years my vocal coaching work has involved assisting performers technically as well as mentally.
I am as a therapist working with private clients and I am working specifically with people experiencing stress, anxiety (social and performance anxiety) and depression. Socrates is credited with the phrase: “All I know is that I know nothing”.
When thinking about or experiencing our limitations we have two choices: get scared or accept. When we accept, we experience a flexibilty of mind, that gives us the best possibilities to deal with our challenges ! Our goal, then, is to learn how to keep a flexible mind.
Ownership Balance is about sharing strategies to help performers with their most crucial lesson; how deal with the things we can not change and change the things we can.